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Yoga For Cyclist DVD

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Product Description

The Yoga For Cyclist DVD features Ryan Leech - Pro Mtn. Biker & Certified Yoga Instructor "Through a sixteen year professional cycling career, yoga allowed me to ride longer and with more style, magnify my focus, prevent injury, increase strength and most importantly enjoy the sport I love. Whether you ride recreationally or professionally, and whether you're fresh to yoga or fluent in it, my intent is not only to share my favorite cyclists specific posture sequences, but also to elicit a more awake relationship between how your body moves, your mind thinks, and your spirit inspires".

Each routine blends breathtaking alpine mountain filming locations, original musical score by Corduroy Kid, anatomical wisdom from Ryan's sports physiotherapist, and a healthy dose of channeled blissology from Ryan's yoga teacher Eoin Finn.

Great Yoga instructional for any biker!

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